Counselling & Psychotherapy

CBT discount for limited time only

CBT in Manchester; Three CBT sessions for £160 only instead of £180 and Six CBT sessions for £300 only instead of £380. (T&C applies)

In Counselling and Psychotherapy, the CBT model is based on the combination of basic principles from behavioural and cognitive psychology. CBT is a talking therapy that helps you to manage your problems by changing the way you think and behave.

How CBT works?

Your physical sensations, feelings, thoughts and actions are interconnected, these negative thoughts can trap you in a malicious sequence. CBT counsellor aims to help you deal with overwhelming problems in a positive way by breaking them down into smaller parts.