Counselling & Psychotherapy

CBT discount for limited time only

CBT in Manchester; Three CBT sessions for £160 only instead of £180 and Six CBT sessions for £300 only instead of £380. (T&C applies)

In Counselling and Psychotherapy, the CBT model is based on the combination of basic principles from behavioural and cognitive psychology. CBT is a talking therapy that helps you to manage your problems by changing the way you think and behave.

How CBT works?

Your physical sensations, feelings, thoughts and actions are interconnected, these negative thoughts can trap you in a malicious sequence. CBT counsellor aims to help you deal with overwhelming problems in a positive way by breaking them down into smaller parts.

Health Blog

Personal Training and Counselling Blog for Rochdale , Greater Manchester and Global Community

Counselling Manchester

Counselling Manchester for healthy lifestyle; we have been providing counselling and psychotherapy for over a decade in UK and Ireland. Our qualified and accredited counsellors and psychotherapists will help you to empower in order to find the solution within. We are serving local, regional and global community.

Healthy Lifestyle

Personal Training blog for healthy lifestyle; In reality, our Personal trainers and fitness instructors have over 30 years of experience in sports and fitness industry. Helping people from general fitness to professional fitness. Whether you want to improve your fitness, losing weight or looking for rehab exercises, we will enable you to find the control of your healthy lifestyle.

Personal Training

Personal Training

We provide Personal Training Sessions outdoor, and also at clients’ premises specially to those who prefer to exercise in the privacy of their own home.

Personal trainers Rochdale are currently offering 20% discount on all prices for personal training. Valid from 18-04-2018 to 20-07-2018, please quote “SH472018” for discount

Note: The above offer is no longer available. For more information click here