About Wellbeing Services

Counselling in Rochdale and Greater Manchester area

COVID-19: Currently, we are offering video and phone sessions.  For face to face sessions, please email us to discuss.  Find out more about government’s COVID-19 guidance. 23rd October 2020

From 01/02/2022, we are back for face to face sessions but still offering video and phone sessions to those who prefer this way.

Wellbeing and Rochdale Counselling

EMDR in Manchester
Counselling in Greater Manchester

Rochdale Counselling in Greater Manchester. Wellbeing and Rochdale counselling includes low-cost counselling, couples counselling, families counselling, children counselling, individual counselling. Generally speaking, our Counsellors and Psychotherapists have many years of experience helping clients.  Noteworthy, wellbeing Rochdale have been helping people to perform healthier patterns of relationship. Above all, our aim is to empower clients to examine their own thoughts, behaviours and feelings that contribute to anxiety and many other issues. Equally important, a track record of counselling experience in family issues, bereavement, addiction, eating disorders, OCD, depression, anxiety, trauma, suicide, panic attacks, phobia, marriage & relationship problems and many other issues makes us prominent.

Personal Training Rochdale Wellbeing

weight loss
Personal Trainer for weight loss and much more..

In addition, to our services, we also provide personal training Rochdale in our studio, outdoors and also at client’s premises.  Furthermore, our personal trainers offer many years of experience helping people from general fitness to sports specific clients. Noteworthy, our qualified and certified  trainers/psychological wellbeing trainers/coaches are applying counselling and psychotherapy skills where necessary. In addition, our trainers are well skilled to train vulnerable clients suffering from mild stress and anxiety while building a therapeutic relationship as our personal trainers are qualified counsellors and psychotherapists as well. Above all, Rochdale wellbeing services have classes for relaxation and breathing techniques that help to lower the anxiety. Therefore, we provide a solution for both mental and physical wellbeing at our place. Conclusively, as a matter of trust, our principle is to work in a therapeutic way with our clients.  Thus, we have developed and implemented a personalised and integrated concept that exactly suits your requirements. As a result, we fulfil the needs of our clients.

We provide Diverse Services in Greater Manchester. Our services include;

  • Counselling and Psychotherapy in Rochdale and Greater Manchester areas on a wide range of issues.
  • Online Skype Counselling
  • Counselling Supervision
  • Psychological Assessment
  • Personal Training in Rochdale and Greater Manchester areas for all ages from general fitness to professional fitness and sports
  • SGPT (Small Group Personal Training)
  • Fitness Weekends
  • Walking Groups