We provide diverse services in counselling & psychotherapy, counselling supervision and online counselling (Skype). In addition, we are providing personal training from general fitness to professional fitness either for weight loss or any goal you want to achieve. Most noteworthy, we also provide training at client’s premises. However, we have specified our services but in case, if you think that you are seeking help relating counselling and personal training which is not listed in our services, please do not hesitate to contact us. Of course, you can always approach us if you think that a specific help is not available on our website which is directly or indirectly related to mental and physical wellbeing.
- Counselling & Psychotherapy
- Counselling Supervision
- Online Counselling
- Personal Training
- SGPT (Small Group Personal Training)
- Fitness Weekends
- Walking Groups
Equally important, our personal trainers are qualified in studio, fitness instructions and personal training. Additionally, our trainers are certified in counselling and therapeutic skills also, which makes us unique. Above all, we are organising running classes on regular basis for all levels. Ultimately, apart from running classes outdoor, our clients get core conditioning, strength and resistance training in our studio as well.